Happiness Boot Camp!
We know how important it is to exercise our bodies
- but did you know you can exercise your brain to increase happiness??
"Neuroplasticity proves that with certain practices, the brain can change.
Enter Happiness Boot Camp -- a new way to train your brain.
Every person possesses parts of the brain that act as happiness centers.
With consistent specific exercise, these grow larger and more dependable,
even in tough situations.
If you've ever wanted to be in charge of your own emotions
instead of them running the show,
here's the Happiness Boot Camp Challenge."
-- Randy Taran, Project Happiness.
Tonight, June 30th, STACIE SOMERS
WILL SHOW US HOW!
SHE WILL TEACH US EXCITING EXERCISES
TO CHANGE OUR MINDS ABOUT OUR OWN HAPPINESS!
(as usual, snacks, drink and good company provided, free!)
image credits: airstream, girl with smiley face cookie.
